Great to meet you!
Are you feeling anxious, uncertain, or like you're carrying more than you can hold right now? Maybe life feels like it's shifting under you, or you're going through the motions but feeling empty inside. If any of that resonates, I want you to know: you're not alone, and you don't have to figure this out by yourself.
I'm a licensed clinical social worker, and for more than 20 years I've walked alongside people working through depression, anxiety, post-traumatic stress, grief, and the kind of difficult life transitions that can make you feel unmoored. My approach starts with you — your strengths, your story, and what you actually need — rather than a one-size-fits-all method. I'm trained in a range of therapeutic approaches, so together we'll find the one that fits your goals, not the other way around.

