I have been a psychotherapist for over 20 years using evidence-based approaches and techniques. I like to provide appropriate psychotherapy to children, adolescents, adults, couples, and groups. I look for what a client might need and adapt therapeutic modalities to meet the needs of that client or their family. My hope is that I can serve in a positive and seamless manner.
The preferred techniques I use are found in Cognitive Behavioral Therapy, Family Systems and Positive Psychology. I am also trained in EMDR. My treatment specialties are: Anxiety, Depression, ADHD, Trauma, Childhood Abuse, Anger issues, Bipolar, Men’s issues, LGBTQ+ issues, and Mindfulness and Meditation therapies to name the basics.
In the first session, I tell clients that this is a chance for us to get to know each other and to let them know about my style. I want them to know that they are in control and that I am here to serve them or their family member. I try to identify goals which are useful and attainable, and they will find I am their most conscientious cheerleader.
