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Headshot of Grenisha Holmes, LCSW

Grenisha Holmes

Therapist
8 years of experience
  • Virtual
  • Cultural & ethnic issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello and welcome to A Journey with Holmes, LLC, My name is Grenisha Holmes, and I am a Licensed Clinical Social Worker with over 10+ years experience in trauma, mood disorders, dual diagnoses as well as spiritual and identity issues. I am currently studying for my PhD in Clinical Psychology to help bridge the intersectionality of psychology and spirituality while working to assist individuals navigate their own mental health journey.

My approach to therapy

My approach to working with clients is centered on creating a compassionate, collaborative, and empowering therapeutic environment. I believe in meeting clients where they are and tailoring my methods to fit their unique needs and goals. My style is integrative, drawing from various therapeutic modalities to best support each individual's journey towards healing and growth.

What you can expect from me

My therapeutic style is rooted in empathy and active listening, ensuring that clients feel heard, validated, and understood. I emphasize building a strong, trusting relationship as the foundation of effective therapy. My approach is client-centered and strengths-based, focusing on empowering clients to harness their inherent strengths and resources to overcome challenges. My goal; to support clients in achieving greater emotional well-being, resilience, and a sense of empowerment in their lives.

About me

  • I identify as
    Black or African descent, Latinx, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Tennessee At Knoxville
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, Trauma, PTSD
  • More specialties
    Anxiety, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Gestalt, Interpersonal Psychotherapy (IPT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English