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Headshot of Gretchen Robinson, LMHC

Gretchen Robinson

Therapist
1 year of experience
  • Virtual
  • Anger management, Trauma, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.

My approach to therapy

As a counselor, I’m direct and action-oriented, but also genuinely value the process of growth and self-discovery. I love working alongside clients as they uncover their strengths, overcome challenges, and move toward becoming the best version of themselves. I have a person centered approach to therapy and I appreciate the expertise each client brings into their own healing process. We will develop an individualized plan for your recovery and healing.

What you can expect from me

Each person can expect to become more mindful, gain a clearer sense of what’s next, and find greater balance in this journey we call life. My goal is to help you feel grounded, empowered, and confident as you move forward, creating lasting change and a deeper connection to yourself and those around you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Direct

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Lindsey Wilson College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anger management, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Jungian, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Play, Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English