As a Latina Licensed Clinical Social Worker with over a decade of experience in the mental health field, I believe that working alongside you in therapy towards your mental wellness goals will help nurture your relationship towards yourself and your loved ones. I support individuals navigating depression, anxiety, trauma, and interpersonal struggles with a sense of warmth and cultural understanding.
I believe each person has the strengths and capabilities to create change in their own lives. As your supportive guide, my role is to help you reach your goals. I aim to move you out of survival mode, where joy is forbidden, and into a space of thriving. I incorporate the use of various evidence-based practices, ensuring that each individuals needs are always at the forefront.
In our first session, we will focus on building a strong therapeutic relationship based on trust and understanding. I will listen attentively to your story, assess your needs, and collaborate with you to develop a personalized treatment plan. This session will lay the foundation for our work together towards your mental and emotional well-being.
