I am a licensed mental health counselor working primarily with millennials and college students. I specialize in those struggling with life transitions such as starting a new job, beginning/ending relationships, or moving to a new city. I also have experience supporting survivors of intimate partner violence through IFS or AEDP.
My therapeutic approach is trauma-informed, culturally sensitive, and incorporates different techniques including cognitive behavioral therapy and internal family systems to help unpack structural dynamics and tap into your personal wants and values so you can step into your own power and self-confidence. I provide services in English and in Spanish.
My goal is to create a safe, non-judgmental, collaborative environment. Our work together will be tailored to your needs and wants.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
