I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. I provide a supportive, nonjudgmental space and tailor therapy to each client’s needs.
I specialize in anxiety, depression, relationship issues, and life transitions, and I’m here to help you build insight, resilience, and meaningful change.
My therapeutic style is grounded in a humanistic approach, emphasizing empathy, authenticity, and genuine connection. I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard. Together, we explore your experiences at your pace, focusing on self-awareness, personal meaning, and empowering you to make choices that align with your values.
In the first session, my focus is on building rapport and helping you feel comfortable. We’ll talk about what brings you in, go over any questions you may have, and begin getting to know each other at a pace that feels right for you.
