I hold a Master’s degree in Counseling Psychology from Pacifica Graduate Institute, where depth-oriented training shaped my thoughtful, whole-person approach to therapy. Over the course of my career as an LMFT, I have worked with people of all ages and from diverse backgrounds, supporting them through grief, trauma, life transitions, addiction, and the search for purpose and meaning.
My work is trauma-informed, meaning I prioritize safety, choice, and pacing so that you stay in control of your healing process. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain process painful memories and experiences so they lose their emotional charge.
I believe that healing happens in the context of a genuine, compassionate relationship, and that every person’s story deserves to be met with curiosity and respect. Whether you are navigating a painful loss, making sense of a major change, or looking for a deeper sense of direction, I offer a steady, nonjudgmental space to explore what matters most and move toward lasting growth.
I know that beginning therapy can feel vulnerable, and my goal is to make our first meeting feel as warm and informative as possible. I will want to hear what has brought you here, what you have been carrying, and what you are hoping might feel different in your life. I also will go over with you what to expect from therapy and give you a sense of how we can address your concerns through our work together.
