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Headshot of Hadley O'Bryan, LMHC

Hadley O'Bryan

Therapist(she, her)
4 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • Individual therapy

Great to meet you!

My goal as a therapist is to ensure that my client feels safe and open to the therapeutic journey. I work with adolescents, adults, and couples; dealing with mental health and substance use issues.

I believe that the person you become is rooted in the environmental and emotional factors that are experienced in early childhood. We discuss childhood experiences and their possible impact on behaviors that you experience as an adult; while also processing their daily impact on your life.

My approach to therapy

I am a Licensed Mental Health Counselor using an eclectic approach that includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy, among others. I utilize various tools and methods catered to your needs and life circumstances in order to fill your emotional "tool box" with the coping skills and knowledge necessary for self-growth and overall wellness.

What you can expect from me

I have experience working with many mental health and addiction issues due to my work in the local community clinic. The first couple of sessions will be spent building the therapeutic relationship and processing the symptoms that brought you to therapy. You will be provided with tools and techniques to better handle the symptoms that have caused distress in your life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at St. John Fisher College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English