I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from NYU. I primarily use trauma-informed and person-centered approaches, while utilizing evidence-based integrative tools as appropriate. My work focuses on helping you explore your thoughts and emotions, build practical coping skills, and move toward meaningful change at a pace that feels right for you.
“All the strength that you need is right there inside you.”
Life can feel heavy at times. You may face uncertainty, stress, difficult emotions, or challenges in your relationships or daily life. Even in these moments, there is a well of strength, resilience, and potential within you. With support, it is possible to reconnect with yourself, understand your feelings, and take steps toward healing and growth.
I provide counseling in English and Korean, offering a safe, non-judgmental space to talk, reflect, and discover the strengths and resources that are already inside you. Together, we can work toward a life that feels more balanced, empowered, and aligned with your values.
During your first session, we will create a safe and comfortable space for you to share what matters most. We’ll touch on your current concerns and what brought you here, focusing on what feels most meaningful for you to explore. We’ll also talk about what you can expect from therapy, including what the therapy process can offer and its limitations, so you have a clear understanding of how we can work together. This session is your opportunity to ask questions, clarify your goals, and begin discovering ways to support your growth, resilience, and well-being at a pace that feels right for you.
