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Headshot of Hae Lynn Kwon, LMFT

Hae Lynn Kwon

Therapist(she her hers)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, my name is Hae Lynn Kwon. I go by Haelynn. I’m a Korean-American first generation daughter of immigrants. As someone who understands and experiences the stigma that our own personal cultures may have,

My approach to therapy

I believe it takes power and strength to overcome the barriers that we as humans face regarding our mental health. I utilize Motivational Interviewing, Cognitive Behavioral therapy, and have a person-centered approach for each individual person that I get to meet and work with. When working with couples or families, I work with members to identify the family system and the relationships that impact the ability to communicate with each other. I believe that every individual person, despite our pasts, has the resilience to make impactful changes to make life fuller.

What you can expect from me

First session will be our first intake that involves getting to know you and what your needs are for therapy and the goals you would like to have for therapy.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Warm, Challenging, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Trauma
  • More specialties
    Stress management, Cultural & ethnic issues, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Psychoeducational Family Therapy, Attachment Based Family Therapy, Art Therapy, Gottman Method / Gottman Couples, Attachment Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Trauma Focused CBT, Behavioral Activation (BA)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English