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Headshot of Hailey Perez, LMFT

Hailey Perez

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I believe that healing and growth are most effective when we work together in a collaborative partnership. Your experiences, strengths, and insights are central to the therapeutic process, and my role is to walk alongside you by offering guidance, tools, and support tailored to your unique path. Whether we're managing emotional regulation, processing through EMDR, building resilience, or reconnecting with your sense of purpose, my goal is to honor the connection between mind, body, and soul. Together, we will create a safe and supportive environment where healing can take root and transformation can unfold.

My approach to therapy

My approach is warm, collaborative, and compassionate. Together, we can explore your experiences, understand patterns, strengthen relationships, and develop tools to support meaningful change.

What you can expect from me

Wherever you are in your journey, you are welcome here.

In our first session, my goal is to help you feel comfortable, understood, and supported as we begin getting to know one another and exploring what inspired you to begin treatment.

About me

  • I identify as
    Asian, Caucasian, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Humorous

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Argosy University, PsyD (Doctor of Psychology) at Pacifica Graduate Institute
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Grief or loss, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English