I specialize in supporting first responders, individuals navigating anxiety, and people working through relationship challenges. I’ve been working in the mental health field for five years and hold a master’s degree in Clinical Mental Health Counseling from Lynn University. My training and experience allow me to provide grounded, evidence-based support tailored to each client’s needs.
My focus is on helping clients understand what’s driving their stress, build healthier patterns, and create more grounded, connected lives. Whether you’re carrying the weight of the job, feeling overwhelmed internally, or struggling in your closest relationships, I offer practical tools and a steady, supportive space to help you move forward.
In our first session, we’ll slow things down and get a clear picture of what’s been weighing on you, what you’ve tried, and what you want to feel more of in your life. My goal is to create a safe, steady environment where you can talk openly and set realistic goals at your own pace. You’ll leave with a sense of direction, validation, and a plan for our next steps together.
