Whether you are seeking refuge and healing from trauma, grief, anxiety, depression, identity issues, suicidal ideation, or various other life complexities, I strive to be a safe and welcoming space for you. I am a strong advocate for meeting people where they are.
While partnering with my clients, I use a variety of techniques to help them reach their therapeutic goals including internal family systems, mindfulness, cognitive behavior therapy, and attachment based therapy. I have experience working with adolescents, adults, and families. I have worked in hospital, school, and private practice settings for 6 years.
I believe we are created for community and are not meant to struggle alone. I am honored each time a client chooses to disclose their struggles and hurt to me. I strongly believe in the power of therapy and the manner in which it can change lives. It is my absolute privilege to walk alongside my clients while they find restoration.
