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Headshot of Halima Jaffer, LCSW

Halima Jaffer

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Maternal mental health, PTSD
  • Individual therapy

Great to meet you!

Halima has extensive experience with Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy and Mindfulness. She creates a Client Centered approach that is unique for her clients. She has provided psychotherapy for over ten years with great success. Halima has worked with people of diverse backgrounds including Caucasian, Hispanic, African American, Arab and Asian and provides a non judgmental safe place for her clients to achieve their potential.

My approach to therapy

I offer a listening ear to hear and authenticate your thoughts and emotions and help you build a PLAN to facilitate moving forward. Therapy can be a fun and simple journey and I will work with you where you stand at the moment. It takes huge strength and will power to seek help. If you are ready to take that step, I am here to support and empower you.

What you can expect from me

The main function of the therapy that will be provided to you will be to HELP YOURSELF gain awareness, increase insight and confidence in embodying being the master of your own pain to become the person who creates a solution that fosters your own healing, utilizing the potential that already resides in you!

About me

  • I identify as
    Asian, Woman
  • My style is
    Solution Oriented, Warm, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Central Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Children, Adults, Seniors
  • Languages
    Gujarati, Swahili
  • Location
    255 Primera Boulevard Ste 160
    Lake Mary, FL 32746