Halle Steingass

Hello there, thanks for finding my page. I'm Halle, a licensed independent social worker (LISW), dedicated to creating a safe and nonjudgmental space for healing, self-discovery, and growth. I take a collaborative, holistic, and client-centered approach to therapy, grounded in respect for each person’s lived experience.

My background includes a Master’s in Social Work from The Ohio State University and 10 years of clinical experience working with adults and adolescents in navigating anxiety, trauma, relationship challenges, life transitions, and identity exploration.

I believe in meeting you where you are and supporting you at your pace. Whether you’re seeking relief, clarity, or meaningful change, I’m here to walk alongside you in that process.

My approach to therapy is relational, collaborative, and rooted in the belief that healing happens in the context of safety and connection. I prioritize creating a space where you can show up as your full self — without shame, pressure, or pretense.

I draw from a range of modalities depending on your needs, including psychodynamic therapy, IFS, EMDR, CBT, DBT, attachment theory, and mindfulness-based approaches. I also have a background in yoga and am a certified yoga instructor. This background influences my holistic approach. Together, we’ll work to uncover patterns, tend to emotional wounds, and strengthen your capacity for self-compassion, boundaries, and choice. I’m especially attuned to the ways that past relationships, attachment dynamics, and systemic influences shape how we show up in the present.

Therapy with me is not about fixing you — it’s about helping you come home to yourself.