Hallie Harris

You may feel overwhelmed by anxiety, depression, trauma, grief, life transitions, or seasons of waiting that feel heavy and disappointing. I’m a licensed clinical social worker providing virtual therapy to adults across Indiana. My approach is collaborative and tailored to each client, drawing from EMDR, Emotion-Focused Therapy, CBT, mindfulness, narrative, and strengths-based practices. I believe meaningful healing takes time and happens best in a space that feels safe, compassionate, and honest. My goal is to walk alongside you as you make sense of what you’re carrying and move toward hope and wholeness.

My work is grounded in a warm, collaborative, and client-centered approach. I meet clients where they are, honoring their pace and tailoring therapy to their unique needs and goals rather than relying on a one-size-fits-all model. I draw from EMDR, Emotion-Focused Therapy, CBT, mindfulness, narrative, and strengths-based approaches to help clients process trauma, navigate anxiety and depression, move through grief, and find clarity during life transitions. I specialize in working with adults who feel stuck, overwhelmed, disconnected, or burdened by shame, loss, or burnout.

In our first session, my focus is on creating a safe, welcoming, and nonjudgmental space where you can begin to share what brings you to therapy at your own pace. We’ll talk about what you’re experiencing, your hopes for therapy, and any questions or concerns you may have, without pressure to have everything figured out. Together, we’ll begin identifying goals that feel meaningful and realistic for you, whether that’s finding relief from overwhelming emotions, making sense of past experiences, or feeling more connected to yourself and others. My aim is for you to leave the first session feeling heard, supported, and a little less alone, with a clearer sense of what therapy could look like moving forward.