My method is one of complete acceptance and validation. I care deeply about each of my clients and will work with you to find solutions to all your challenges. I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.
I am a level one IFS trained therapist and I use IFS therapy to help individuals and couples navigate depression, anxiety, past trauma, relationship challenges, life transitions, religious trauma, explore their sexuality/gender, and heal from abuse.
My clients leave sessions feeling more grounded, hopeful, and sure of themselves. Whatever you've been through, I would love to hear your story and help you on your journey of self-discovery and healing.
For more info about me, check out my website: https://www.lifeisjoycounseling.com/
