Hanna Davoodzadeh

Hello and welcome! I am glad you're searching here today, and hope we will soon connect to work together to uncover practical solutions for the challenges you're experiencing.

I specialize in working with adults feeling stuck in cycles of anxiety and overthinking, or challenges with ongoing heaviness of depression. Everyday struggles of racing against the clock in our hurried and busy society, having a hard time setting priorities, managing your time, your stress, your family; knowing when and how to set the right boundaries and assert your rights with confidence. Challenges with advancing age and grief of losing your loved ones.

I create a warm, grounded, non-judgmental environment for you to feel safe and comfortable to be yourself. I will be alongside you reminding and navigating you as you grow and heal.

I share easy and effective mindfulness techniques with compassionate listening. I use evidence based practices and tools to help you shift negative thoughts into empowered actions. I have a holistic and spiritual angle approach to all life issues.

Please come as you are. Our session will be a pleasant, friendly conversation.