Great to meet you!
You might be looking for a therapist who is warm, curious, and direct — someone who can sit with you in the hard moments while also offering honest feedback and a little humor when it helps. If that sounds right, you may feel we are a great fit.
I work best with clients who are motivated to self‐reflect and open to exploring patterns. Together, we look at the full picture of your life — your strengths, your stressors, your relationships, and the parts of your story that still feel heavy. My style is collaborative: we work as a team to help you build resilience, regulate emotions, and practice acceptance while still working to grow.

