Dr. Hannah Benedetti

I received my doctorate in clinical psychology in 2018. I have practiced in a variety of settings since that time in both therapy and assessment services. I specialize in working with individual adults and older adults in the areas of trauma (ranging from severe or chronic trauma to stressful experiences), relationship issues, stress, attachment, anger, anxiety, depression, and caregiving. My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. I am a part of PsyPact and can see clients in over 40 US states. *At this time I work with individuals clients and not couples or families.

What if the parts of yourself you dislike most are actually trying to protect you? Why do you keep reacting in ways you understand logically but still can’t seem to change? What if the patterns causing problems today once helped you survive? Together, we’ll explore these questions and the roots of your struggles, creating a clearer understanding of your story. We’ll look at how attachment, relationships, past experiences, and thought patterns have shaped you, while building practical skills to improve daily life. My approach is flexible and tailored to meet you wherever you are in this process.

My therapy specialization is working with individual adults and older adults in the areas of trauma (ranging from severe or chronic trauma to stressful experiences), relationship issues, stress, attachment, anger, anxiety, depression, and caregiving. I utilize Internal Family Systems (IFS), EMDR, and CBT/ACT techniques to explore what's right for you.

When we work together, I'm all about accepting and understanding you. We'll blend brainpower and feelings, diving into things together to get to the root of what's going on—not just the surface stuff. I'll tailor our approach to fit your specific challenges, meeting you where you are. Let's navigate this journey towards wellness together.