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Headshot of Hannah Grabowski, LPC

Hannah Grabowski

Therapist(She/Her/Hers)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Family therapy, Individual therapy

Great to meet you!

Hannah Grabowski is a Licensed Professional Counselor (LPC) with a Master's Degree from Sacred Heart University. She has experience working at a group practice for the last two years supporting individuals and families, as well as in-home therapy with a focus on substance abuse. She primarily works with teens, young adults and adults. Hannah has experience working with individuals navigating a range of concerns including anxiety, depression, and the everyday challenges life can bring. She primarily utilizes cognitive behavioral therapy and person-centered therapy approaches to help individuals process thoughts and emotions, support decision-making, and build stress-management/coping skills.

My approach to therapy

Hannah strives to create a supportive and nonjudgemental space for you to feel seen, heard, and empowered. She supports adults as they navigate identity, self-worth, and relationships. Hannah's goal is to empower you to recognize your strengths, instill hope, and support your well-being.

What you can expect from me

Are you navigating life transitions, seeking personal growth, or looking for a space to process? Hannah would be honored to walk with you on your healing journey, and help you to live in alignment with your values and prioritize your mental health.

For additional information regarding Hannah's practice, you can visit her professional website: Growglowtherapyllc.com

Psychology Today Profile: https://www.psychologytoday.com/profile/1378649

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Sacred Heart University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    ADD/ADHD, Family issues, Maternal mental health, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English