Hannah Owens

Hello! I'm Hannah Owens, a Licensed Professional Counselor (LPC) dedicated to creating a supportive, collaborative, and nonjudgmental space where clients feel heard, understood, and empowered to grow. I work with children, adolescents, adults, and couples, tailoring treatment to each individual's unique needs, strengths, and goals.

I earned my Master of Science in Counseling Psychology from Robert Morris University and have experience working with a wide range of concerns, including anxiety, depression, trauma, self-esteem, life transitions, grief, ADHD, relationship challenges, and emotional regulation. I also have specialized experience supporting children and teens experiencing self-harm, suicidal thoughts, school-related stress, bullying, and behavioral concerns.

My therapeutic approach is warm, practical, and evidence-based. I primarily draw from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and strengths-based interventions while incorporating trauma-informed care throughout treatment. For couples, I am trained in the Gottman Method and integrate attachment-based principles to help partners improve communication, navigate conflict more effectively, rebuild trust, and strengthen emotional connection.

I believe that therapy is not about "fixing" people—it's about helping individuals better understand themselves, develop effective coping skills, and create meaningful, lasting change. Whether you're seeking support for yourself, your child, or your relationship, my goal is to provide a space where you feel safe to be authentic while working together toward the life and relationships you want.

Taking the first step toward counseling can feel overwhelming, but you don't have to do it alone. I look forward to supporting you throughout your journey.

I believe therapy works best when it feels like a collaborative partnership. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful change. I balance empathy with practical skill-building, helping clients better understand themselves while developing tools they can use in everyday life.

My approach is rooted in Person-Centered Therapy and integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, strengths-based interventions, and trauma-informed care. Together, we work to identify unhelpful patterns, build healthy coping skills, improve emotional regulation, and create lasting change.

I work with children, adolescents, adults, and couples experiencing concerns such as anxiety, depression, self-esteem challenges, life transitions, relationship difficulties, trauma, ADHD, and emotional regulation. For couples, I utilize the Gottman Method and attachment-based principles to strengthen communication, deepen emotional connection, and navigate conflict more effectively.

Because every person and relationship is unique, I tailor treatment to each client's individual needs, strengths, and goals. My hope is that you'll leave each session feeling supported, challenged, and equipped with practical tools to continue your growth outside of therapy.

Your first session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship. We'll discuss what brings you to therapy, explore your personal history, identify your strengths, and talk about the goals you'd like to work toward. My priority is creating a warm, supportive, and nonjudgmental environment where you feel comfortable sharing at your own pace.

By the end of the session, we'll have a clearer understanding of your concerns, develop initial treatment goals, and begin creating a plan tailored to your unique needs. Whether you're seeking support for yourself, your child, or your relationship, my goal is for you to leave feeling heard, hopeful, and confident about the path ahead.