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Hannah Parks

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

My approach to therapy

I believe that behavior is a language that expresses what is going on inside an individual. I want to help client see the connection between their inside world (emotions, values, thoughts, and beliefs) and how that impacts their outside world ( behaviors, relationships, work etc). My main counseling approach is Cognitive Behavioral Therapy, helping clients understand the interaction between beliefs, thoughts, emotions, and behaviors.

What you can expect from me

I want each one of my clients to feel safe, seen, and heard as well as challenged to change the area of their life that is holding them back. I want clients to leave my office realizing that they are capable and able to overcome the challenges that they are facing. I want my clients to leave each session feeling like they know themselves better and that their relationship with themselves is improving

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Direct, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Dallas Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Humanistic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    1255 West 15th Street # 445
    Plano, TX 75075