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Headshot of Hannah Rama, LMHC

Hannah Rama

Therapist(She/her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Maternal mental health, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello & welcome! I am a licensed mental health therapist dedicated to supporting individuals on their journeys toward mental and emotional well-being.

Education & Credentials

Master of Arts in Clinical Mental Health Counseling

Bachelor of Arts in Psychology

Licensed Mental Health Counselor, New York, #013975

Licensed Clinical Mental Health Counselor in Vermont, 068.0135827TELE

My approach to therapy

My approach to therapy emphasizes self-acceptance while working towards lasting change necessary for life fulfillment.

I practice from a strengths-based perspective and work collaboratively with clients to develop an individualized approach to treatment that meets their specific needs.

I work with clients experiencing anxiety, stress, depression, perfectionism, pre/postpartum issues, relationship issues, and those navigating life transitions.

What you can expect from me

Your well-being is important, and taking the step toward seeking support is courageous. I create a safe, warm, non-judgmental therapeutic environment in which to explore life's issues and work with clients to develop insight, self-acceptance, and adaptive coping skills necessary for growth. Clients have described me as unconditionally caring (always in their corner), kind, flexible, and reliable.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Goddard College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    ADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Infertility
  • Therapy methods
    Attachment Based, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Motivational Interviewing, Trauma Focused CBT, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    8 Delview Ter Ext
    Delhi, NY 13753