As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen.
With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
During our first meeting, I want to focus on what you are wanting to get out of therapy. In today's busy fast paced schedules it is difficult to take the time to focus on ourselves. I want to make sure that you are getting the most out of your time with me. The first session will be utilized to get to know each other and come up with a plan. My goal is for you to walk away from the first session feeling supported with hope.
