Hannah Stegall

I have had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".

My top priority is to create a space where you feel safe to speak any thought or struggle! It is not an easy thing to come to therapy and speak to someone who is essentially a stranger and share the heavy feelings that we all keep inside.

I want you to feel heard and understood while still feeling pushed to reflect and change. My sessions are always led by you. I am here to support and guide, but ultimately, you know your experiences and yourself best!