Hannah Weinstock

I work with people who are carrying a lot — stress, responsibility, trauma, and the quiet pressure to keep going even when they’re exhausted. My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.

I bring extensive experience from the child welfare system, advocacy work, and supporting caretakers who often put everyone else first. I’ve worked with a wide range of populations, including individuals from Ultra Orthodox communities, people with developmental disabilities, and members of New York City’s largest labor union. These experiences have shaped my ability to meet people where they are, with cultural sensitivity, respect, and curiosity.

Many of the people I work with are overworked, overstressed, and struggling to find balance or confidence in the midst of demanding lives. Therapy can be a place to slow down, make sense of what you’ve been through, and develop tools to feel more grounded, self-assured, and resilient. Together, we focus on building insight, strengthening coping skills, and creating space for relief, growth, and meaningful change.

Whether you’re navigating trauma, burnout, or simply need a place to exhale, I aim to offer a supportive and nonjudgmental space where you don’t have to carry everything alone.

I work to hold space for "real-world" pressures, including political stress and financial anxiety, treating therapy as a vital form of self-care in a difficult world. My goal is to be an approachable, kind, and open-minded"

clinician—essentially, a therapist who feels like a real person while remaining a strong, validating anchor for my clients.

My goal is for you to leave our first session feeling lighter than when you walked in and confident that your story is in safe hands. We’ll tackle the big questions with a dose of heart and a touch of humor, ensuring you feel seen, supported, and ready for the next step. It’s brave work you’re doing, and I’m honored to be the one sitting across from you.