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Headshot of Harmony Raffeo, LPC

Harmony Raffeo

Therapist(She, her)
9 years of experience
  • Virtual
  • Family issues, Stress management, Grief or loss, PTSD
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I know reaching out for help isn’t always easy. Taking that first step can feel overwhelming, and I want to recognize the courage it takes to do so, congratulations!

I’ve been working in the counseling field since 2017 and have had the opportunity to support people in a variety of settings. My experience includes inpatient behavioral health with adolescents, group counseling in a nursing facility annd community mental health. As well as working with middle and high school military-connected students. Over the past two years, I have provided counseling to active duty military adults, both individually and as couples. While I value all of these experiences, my current focus is primarily individual counseling.

My approach to therapy

I believe every person’s experiences, challenges, and goals are unique, which is why I take an individualized approach to therapy. When we work together, we’ll build a collaborative relationship where you can feel heard, respected, and supported. My goal is to provide a space where you can openly share your thoughts and feelings while also being gently challenged to grow. I’ll walk alongside you throughout the process, offering support, encouragement, and guidance as you move toward the changes that matter most to you.

What you can expect from me

When we begin working together, our introductory session will focus primarily on building rapport and establishing a strong therapeutic relationship. You’ll have the opportunity to share your story in a warm, welcoming, and nonjudgmental environment.

In the sessions that follow, we’ll work collaboratively to identify and achieve your therapeutic goals, creating meaningful and lasting change along the way.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other at William Carey University, MS (Master of Science) at William Carey University
  • License type
    LPC (Licensed Professional Counselor) (Mississippi)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Family issues, Stress management, Grief or loss, PTSD
  • More specialties
    Anxiety, Depression, Panic disorders, Relationship issues, Trauma
  • Therapy methods
    Attachment Based Family Therapy, Positive Psychology, Strength-Based, Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Motivational Interviewing, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Cognitive Behavioral (CBT), Art Therapy, Bowen Family Systems, Gottman Method / Gottman Couples, Behavior Modification, Cognitive Behavioral Family Therapy, Family Focused Therapy (FFT), Behavioral
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English