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Headshot of Harriet Lamb, LPC

Harriet Lamb

Therapist(She/her)
26 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, LGBTQIA+
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

My approach to therapy

Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

What you can expect from me

We will determine what needs to change and set goals that you are comfortable with.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MS (Master of Science) at University of South Alabama
  • License type
    LPC (Licensed Professional Counselor) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, LGBTQIA+
  • More specialties
    Family issues, Grief or loss, Relationship issues
  • Therapy methods
    Solution Focused Couples Therapy, Relational, Family Focused Therapy (FFT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English