I specialize in therapy for men and enjoy helping my go-getter clients dig deeper and create more balance in their lives. Therapy is a space to feel heard and make sense of our experiences. It is also a space that provides tools and knowledge to take more risks and live boldly in our real lives. Seeing clients transform their lives through therapeutic work is the gift that keeps on giving. I regularly treat anxiety, relationship issues, life transitions, and stress.
Every client is unique and benefits from different modalities. I draw from neuroscience, relational therapy, and evidence based practices such as CBT to provide the most up to date and holistic care to clients.
I listen deeply and care about how your past experiences have shaped how you see yourself and where you're at. We'll discuss how I can help and work collaboratively towards your goal, addressing needs on an ongoing basis. From the first session, I'm committed to helping you develop skills for lasting change.
