Great to meet you!
My name is Haydee Cerezo and I am a Licensed Clinical Social Worker. I am a trained psychotherapist with specialization in treatment for depression, anxiety, grief/loss and life transitions. With 20 years of experience, I understand that seeking help can be challenging and takes courage. Congratulations on taking the first step. Prioritizing one's mental health can lead to a happier and stable life.
My approach is warm, open, collaborative, flexible and nonjudgmental, offering a safe environment. I tailor treatment to the specific needs of the individual.
I utilized evidence based treatment approaches, inclusive of Acceptance and Commitment Therapy (A.C.T), Cognitive Behavioral Therapy (CBT), Psychodynamic and Mindfulness. I provide a confidential, non-judgmental space to process emotions and build practical coping skills.
During the initial session, I take the time to establish a collaborative relationship with the client, explore goals to work on in treatment, look at barriers the client has experienced in the past, and explore their strengths so as to begin to work from a strength-based perspective. Utilizing a supportive, nonjudgmental, culturally competent, collaborative, and engaged therapeutic relationship, I can help you understand internal barriers with the goal of relieving your symptoms. My approach is warm, open, collaborative, and nonjudgmental and offers a safe environment.
