I am an LCSW with much experience in CBT, DBT and motivational interviewing techniques. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan as well as with couples and families.
I try to base my practice on client-led approaches as I believe you truly are the expert on your own life. I use many different therapeutic techniques in order to support clients in finding solutions and chart their path.
The first session is meant to set the stage for the work ahead of us, so we will spend most of that time talking about what brings you to therapy and where you need support from me to be your best self. Everyone is different, and I want to make sure that your therapeutic experience fits you.
