Hayley Proffitt

Hi, I’m Hayley, a Licensed Professional Counselor in Virginia with nearly seven years of experience supporting children, adolescents, adults, and families. I’m deeply passionate about helping others and strive to create a space that is nonjudgmental, honest, compassionate, and reliable. My practice is rooted in a holistic perspective — I believe in meeting clients where they are and walking alongside them throughout their counseling journey. I’m committed to fostering a safe and trusting environment where you can feel supported every step of the way.

I take an integrative and trauma-informed approach to therapy, tailoring sessions to each client’s unique needs and goals. I draw from a blend of evidence-based practices including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT). These modalities allow me to support clients in gaining insight, developing healthier coping strategies, and fostering emotional resilience. Whether you're navigating trauma, life transitions, anxiety, or relationship challenges, I adapt my approach to support your healing and personal growth.

Clients can expect a supportive and collaborative space where they feel heard, respected, and empowered. My goal is to help you build practical tools for managing challenges, deepen your self-awareness, and create meaningful change in your life. I aim to make the therapeutic process approachable and comfortable, ensuring that each session is tailored to your pace and needs. Ultimately, I hope you leave our work together feeling more confident, balanced, and connected to your goals.