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Headshot of Hayley Roman, LPC

Hayley Roman

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Welcome! I have been providing therapy to a diverse range of clients for over 5 years. I am a Licensed Professional Counselor and received my Master of Arts degree in Clinical Psychology from the University of Hartford.

I specialize in supporting individuals navigating anxiety, depression, adjustment disorders, trauma, life transitions, and challenges within family relationships. I work with clients who may be feeling overwhelmed, stuck, disconnected, or unsure of how to move forward.

My approach to therapy

I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out. I take a warm, genuine, and down-to-earth approach to therapy and meet each person where they are.

My approach is compassionate, collaborative, and focused on creating a safe space where you can better understand yourself, work through difficult experiences, strengthen relationships, and build meaningful, lasting change.

What you can expect from me

The first session is an opportunity for us to get to know each other, discuss what brings you to therapy, and begin identifying the areas you would like to work on. Together, we'll explore your current concerns, relevant history, strengths and goals for treatment. By the end of the intake, we'll typically have a clearer understanding of your needs and begin developing a personalized plan for therapy focused on meaningful achievable outcomes.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at University of Hartford
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Psychodynamic, Child-Parent Psychotherapy, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Children, Infants / Toddlers, Adolescents
  • Languages
    English