Great to meet you!
Are you feeling overwhelmed, stuck, or struggling to navigate life's challenges? Whether you're facing relationship concerns, anxiety, self-doubt, life transitions, or questions about identity, therapy can be a space to reconnect with yourself and create meaningful change. I take a warm, nonjudgmental, and affirming approach to therapy, meeting you where you are and tailoring our work to your unique needs. Drawing from person-centered approaches, I help clients build self-awareness, strengthen coping skills, move toward the life they want to live.
I also incorporate optional art therapy and creative expression as powerful tools for exploring emotions, gaining insight, and fostering growth when words alone don't feel like enough. I have experience working with LGBTQ+ individuals and those in ethically non-monogamous relationships, and come from a sex-positive and kink-affirming framework.