Hazel Rumph

I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.

I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.

My style is direct and warm—I listen carefully, ask honest questions, and offer real perspective. I work with you, not just for you. Together, we focus on understanding what's truly driving your struggles, not just how to manage them.

I take a diverse and individualized approach to treatment because I recognize that everyone's needs, experiences, and goals are different. I help you find an approach that feels right for you and make sure the tools we build together are practical, effective, and sustainable in everyday life.

Therapy should feel like meaningful progress, not just a process.

Expect an honest, low-pressure conversation, not an interrogation or a checklist. Your first session is a chance for me to get to know you, hear your story, and understand what has brought you to therapy. I spend that time listening carefully so I can gain a clear picture of your experiences before offering any recommendations or direction.

By the end of our session, you'll have a better sense of what we might focus on together and what the therapy process could look like. Most importantly, I want you to leave feeling heard, understood, and a little more hopeful than when you arrived.

There are no wrong answers, and you do not need to have everything figured out before we meet. Just come as you are.