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Headshot of Heady Campana, MFT

Heady Campana

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

As a Licensed Marriage and Family Therapist with extensive training and experience, I am dedicated to providing compassionate and effective therapy to individuals. With a master's degree in Marriage and Family Therapy from University of Phoenix, I have honed my skills in addressing a wide range of relational and emotional challenges. My specialized areas of focus include life transitions, anxiety and stress management, and trauma recovery.

My approach to therapy

I strive to create a safe and supportive therapeutic environment where clients can explore their concerns and work towards positive change and growth. I would describe my approach as nurturing and warm, non-judgmental, and strength based. Clients appreciate my collaborative nature, ability to be direct, and authenticity to work towards a healthier present and future.

What you can expect from me

My focus is to help individuals heal, energize, and become aware of their inner strengths. I provide psychotherapy utilizing an array of therapeutic modalities including cognitive-behavioral therapy, I focus on processing feeling and emotions, developing effective communication, anger management and/or healthy coping skills to learn ways to deal with life struggles.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Warm, Direct

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at University of Phoenix, Bachelor of Science at California State Univeristy Northridge
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Panic disorders, Grief or loss
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Spanish
Offers free consultationsNext available