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Headshot of Heady Campana, MFT

Heady Campana

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

As a Licensed Marriage and Family Therapist with extensive training and experience, I am dedicated to providing compassionate and effective therapy to individuals. With a master's degree in Marriage and Family Therapy from University of Phoenix, I have honed my skills in addressing a wide range of relational and emotional challenges. My specialized areas of focus include life transitions, anxiety and stress management, and trauma recovery.

My approach to therapy

I strive to create a safe and supportive therapeutic environment where clients can explore their concerns and work towards positive change and growth. I would describe my approach as nurturing and warm, non-judgmental, and strength based. Clients appreciate my collaborative nature, ability to be direct, and authenticity to work towards a healthier present and future.

What you can expect from me

My focus is to help individuals heal, energize, and become aware of their inner strengths. I provide psychotherapy utilizing an array of therapeutic modalities including cognitive-behavioral therapy, I focus on processing feeling and emotions, developing effective communication, anger management and/or healthy coping skills to learn ways to deal with life struggles.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Warm, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at University of Phoenix, Bachelor of Science at California State Univeristy Northridge
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Panic disorders, Grief or loss
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Spanish