Great to meet you!
Hello and welcome. I am a counselor with a Master of Arts in Counseling (2021) and advanced training in Emotionally Focused Couples Therapy (EFCT), and I am a member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). I work with individuals and couples facing anxiety, depression, OCD, bipolar disorder, grief, and relationship challenges. My approach is grounded in the belief that our emotional lives, though often overwhelming or confusing, are meaningful and can be understood and healed within a supportive therapeutic relationship. Together, we slow things down, make sense of what is happening beneath the surface, and move toward greater clarity, connection, and steadiness in your life and relationships.

