I’m a Licensed Professional Counselor with a master’s degree in Counseling and a background working with children, adolescents, adults, and military families across outpatient, inpatient, and experiential settings. Clients often describe me as grounded, calm, and easy to talk to. I focus on creating a supportive space where you can explore what’s going on without judgment and begin moving toward meaningful, sustainable change.
My approach is collaborative, grounded, and tailored to each person I work with. I blend evidence‐based therapies like CBT, DBT, CPT, and Solution‐Focused work with a trauma‐informed lens, helping clients understand patterns at a pace that feels safe. I focus on practical tools, emotional insight, and building sustainable change that fits your goals and personality. Above all, I want therapy to feel supportive, empowering, and genuinely useful in your day‐to‐day life.
In our first session, you can expect a calm, supportive space where we talk about what’s been going on and what you’re hoping to change. We’ll explore your goals at a pace that feels comfortable and begin identifying what might be most helpful moving forward. My aim is for you to leave feeling heard, grounded, and with a clearer sense of direction.
