Heather Allen

Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place! I specialize in guiding individuals who are determined to make positive changes and overcome challenges such as anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.

In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.

I understand the struggle of not being able to articulate the need for help, and I'm passionate about helping others navigate similar challenges. By sharing your story with me, we can work together to chart a path toward growth and healing. Let's get started with counseling today!