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Headshot of Heather Arnold, LCSW

Heather Arnold

Therapist
7 years of experience
  • Virtual
  • Stress management, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I’m a Licensed Clinical Social Worker with over 15 years of experience, specializing in grief and loss. I support clients through all stages of grief—whether your loss is recent or something you’ve been carrying for years. As a Certified Grief Counselor, I provide a compassionate, nonjudgmental space where you can process your emotions at your own pace and feel truly understood.

My approach to therapy

I also work with anxiety, depression, trauma, and life transitions, using approaches like CBT, DBT, and mindfulness to help you build practical coping skills while making sense of what you’re going through.

Clients often tell me they feel comfortable opening up with me quickly.

What you can expect from me

My style is warm, down-to-earth, and supportive—I’ll meet you where you are and help you move forward in a way that feels right for you.

If you’re ready to start therapy, I’d be honored to support you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Simmons College, BA (Bachelor of Arts) at Ashford University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Grief or loss, Relationship issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Women's issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English