Heather Cariker

I am a Psychiatric Mental Health Nurse Practitioner who works with adults experiencing anxiety, depression, trauma-related symptoms, mood disorders, OCD, and substance use concerns. My background includes structured treatment settings supporting recovery, stabilization, and long-term mental health management.

I provide warm, practical, and judgment-free care where clients feel heard and supported. Many people come to treatment feeling overwhelmed or unsure where to begin, and my goal is to simplify the process and provide clear direction forward.

I focus on thoughtful medication management and practical strategies that support lasting stability and meaningful progress.

My approach to care is collaborative, compassionate, and practical. I combine thoughtful medication management, when appropriate, with practical tools drawn from evidence-based approaches such as CBT, motivational support, and mindfulness strategies. I focus on treating the whole person—not just symptoms—and working together to build a plan that supports emotional healing, resilience, and long-term stability.

During the first session, we will discuss your concerns, background, and current symptoms to better understand your situation and treatment goals. We will review options that may include medication, coping strategies, or lifestyle changes. My goal is to help you leave with clarity about next steps and a plan tailored to you.