Hi! I feel that finding the right therapist is absolutely essential to treatment. I pride myself on my ability to connect with others and form genuine therapeutic relationships. I work to establish a warm and caring relationship with you and work from a place of empathy, and acceptance in my practice. I have several years of experience working with people of all ages and backgrounds in individual and couples counseling.
My approach to therapy is versatile depending on what suits each client best. Some approaches I utilize include CBT, talk therapy, DBT, art therapy, bibliotherapy and play therapy for child clients, and solution-focused.
I strive to assist you in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire. I want to help empower all my clients with learning the coping skills needed to live your lives to the highest quality so you will one day no longer need to see me.
