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Headshot of Heather Damon, LCSW

Heather Damon

Therapist
7 years of experience
  • Virtual
  • Anxiety, OCD, Trauma
  • Individual therapy

Great to meet you!

Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.

My approach to therapy

In addition to providing support for the ups and downs of life I do specialize in trauma, OCD/anxiety, and couples issues. I have been highly trained in such evidence-based modalities as EMDR, Exposure and Response Prevention, and CBT. I am also heavily influenced by IFS, the Gottman Method, and Attachment Theory.

What you can expect from me

I assure you that whatever fears, regrets, resentment or grief you are carrying... you are not alone, and there is a path to a lighter and brighter life. I would be honored to accompany you on this journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Participatory

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Sacramento State University of California
  • License type
    LCSW (Licensed Clinical Social Worker) (California, Connecticut)
  • Insurance accepted
    Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, OCD, Trauma
  • More specialties
    Depression, Panic disorders, PTSD
  • Therapy methods
    Exposure Response Prevention, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Strength-Based, Attachment Based, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English