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Headshot of Heather Darby, CP

Heather Darby

Psychologist
~1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Eating disorders, OCD
  • Individual therapy, Family therapy

Great to meet you!

I'm glad you're here. I'm Dr. Darby - a Clinical Psychologist specializing in eating disorders, anxiety, body image and gender-affirming care. I also commonly treat and assess for ADHD, depression, and trauma, and work with clients through life transitions such as the shift into young adulthood, and the adjustments of early parenthood. With a background in both Clinical and School Psychology, I offer individual therapy to young adolescents (age 12 and up) through adults.

My approach to therapy

Our work together will be collaborative, and I will support you in reflecting on ways your past may inform your present and in deepening your awareness of yourself and your values to help you move towards your goals.

What you can expect from me

Treatment will begin with building trust & outlining the challenges you are experiencing. You will serve as the expert on yourself & your experiences, while I will guide, support, & offer evidence-based interventions based on your needs & identified goals. The type of therapy used will be determined together, based on your needs & the current evidence base.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    PsyD (Doctor of Psychology) at Roberts Wesleyan University
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, OCD
  • More specialties
    Stress management, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Motivational Interviewing, Psychoeducational Family Therapy, Narrative Therapy, Strength-Based, Unified Protocol (UP), Internal Family Systems Therapy (IFS), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    100 Linden Oaks Ste 200
    Rochester, NY 14625