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Headshot of Heather Denton, LICSW

Heather Denton

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hello, as a clinician, I am invested in providing a safe, supportive environment to my clients as they navigate life's many challenges. Engaging in therapy, allows time for self reflection, the creation of new behavior patterns and ultimately sustainable change.

I am a Licensed Independent Clinical Social Worker who has been providing care to adolescents and adults since 2001. I have a Master's in Social Work with an Advanced Training Certificate in Psychological Trauma from Boston University. Additionally, I have worked as a School Adjustment Counselor for over 20 years.

My approach to therapy

I take a holistic, strengths based approach to treatment which is tailored to best meet the needs and goals of the individual. I utilize a variety of treatment modalities, including Cognitive Behavioral Therapy, solution-focused therapy, Dialectical Behavioral Therapy and insight-oriented therapy in my clinical work.

I have extensive experience providing culturally responsive services and have partnered with a variety of community resources including intensive outpatient treatment programs, partial/inpatient hospitalization programs and the juvenile justice system.

What you can expect from me

I strive to create an environment that reduces shame and promotes learning to be vulnerable in an effort to learn and grow. I also believe in the power of strong therapeutic alliance and work to ease anxiety while creating trust and safety. In our first session, I will encourage you to share your concerns and identify areas that you are looking to work on. I will also share a little about myself and my approach to the work. We can then decide together our next steps.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Warm, Affirming

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Boston University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Prolonged Exposure (PE), Strength-Based, Seeking Safety, Solution Focused Brief Therapy (SFBT), Positive Psychology, Emotion Focused Therapy (EFT), Attachment Based, Psychoeducational Family Therapy, Trauma Focused CBT, Motivational Interviewing, Behavior Management, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English