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Headshot of Heather Di Biase, LICSW

Heather Di Biase

Therapist(She/Her)
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Eating disorders, Family issues, Chronic conditions
  • Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

My approach to therapy

I provide a warm, nonjudgmental environment where you can speak openly and feel truly heard. In sessions, you can expect compassion, collaboration, and gentle guidance. My goal is to empower you with tools, insights, and support that fit your unique situation and help you move forward.

What you can expect from me

You don’t have to face these challenges alone. If you’re ready to take the next step, schedule a session directly through my website or reach out for a brief phone call. I offer video appointments to make therapy accessible and comfortable for you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Eastern Washington University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ambetter Washington, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Eating disorders, Family issues, Chronic conditions
  • More specialties
    ADD/ADHD, Depression, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Behavior Modification, Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Play, Attachment Based, Narrative Therapy, Psychodynamic, Solution Focused Couples Therapy, Strength-Based, Trauma Focused CBT, Positive Psychology, Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Children, Adolescents
  • Languages
    English