What you should know about me is that I won't just listen and agree. I will ask difficult questions, challenge patterns, and be honest with you--even when it's uncomfortable.
I believe that growth requires accountability, and I'll expect you to show up for yourself in this process. Therapy with me is a collaboration, but it's also work--and I'll be right there with you in it.
I bring a direct and honest approach to therapy, along with support and respect for your experience. I will challenge you when I see patterns that may be holding you back, but always with the goal of helping you grow.
Together, we will build insight, strengthen accountability, and develop practical strategies so you can move toward the life that you want with confidence.
In our first session, we'll focus on getting a clear understanding of what brings you in and what you want to change. I'll ask thoughtful, sometimes challenging questions to help identify patterns, goals, and areas that may be keeping you stuck.
