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Headshot of Heather Hammock, LPC

Heather Hammock

Therapist
10 years of experience
  • Virtual
  • Women's issues
  • Individual therapy

Great to meet you!

Hello, I am a therapist working with moms. I do good work with moms that are stressed, anxious, depressed, having struggles with parenting and other relationships. I attended Longwood University for undergrad and Lynchburg College for my graduate work. I am licensed in the state of Virginia as a professional counselor.

My approach to therapy

I use cognitive-behavioral, mindfulness, family-focused, and solution-focused therapies.

What you can expect from me

I set goals with my clients and work hard each session to help them meet their goals. My clients usually enjoy learning strategies to decrease their symptoms, and discussing life issues in a safe and supportive environment.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Energetic, Warm, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other at Longwood University, MEd (Master of Education) at Lynchburg College
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Women's issues
  • More specialties
    Stress management, Maternal mental health, Men's issues
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English